(CANCELLED) Coffee & Conversation: Helping Kids Manage Anxiety
Anxiety can affect kids of all ages—from a kindergartner nervous about school to a teen feeling overwhelmed. This workshop helps parents guide children in recognizing what they can control, challenging anxious thoughts with simple “thought checks,” and using calming techniques to stay grounded. Gain practical tools to build your child’s resilience from early childhood through high school.
Guest: Lauren Ellenberger, School Counselor, Chesterfield County Public Schools